Expert fitness guidance

You’ll be in good hands — our friendly, certified coaches and instructors will make sure you’re moving safely and getting the most out of every workout.

Like-minded community

Be part of a community that cares about your health and wellness just as much as their own. We cheer each other on every step of the way.

Judgement-free workouts

No judgement here — wear what feels good, move at your pace, and know that we’re all in this together. When one of us wins, we all win.

ALL ABOUT BECOMING BETTER

Indoor gym with people exercising, using weights and stationary bikes, surrounded by gray walls and fitness equipment.

At Better Gym, health and longevity are at the heart of everything we do. We believe exercise should be accessible for everyone - regardless of your age, experience or ability.

Our members are typically aged 35-50 (with the a few outliers!), and most are working professionals and busy parents looking to stay strong, feel good and build better habits.

Whether you're returning to exercise or just getting started, we’re here to support you every step of the way.

Here’s what makes us different…

Gentle on Your Joints

Our workouts are low-impact but high-reward. That means you can get strong and fit without hurting your knees, back, or shoulders. Whether you're getting back into training or managing past injuries, we’ve got your back (literally).

Perfect for Busy Lives

Early riser? After-work mover? We’ve got multiple class times, so you can train when it works for you. Our members are parents, shift workers, business owners – and they love how easy it is to stay consistent here.

Real Results for Longevity

We don’t do fads or quick fixes. Our focus is on building strength, boosting energy, and helping you feel amazing for life. You’ll move easier, feel more capable, and have more energy for the things that matter most.

Group Coaching Workouts

Our Group Workouts are all about helping you get stronger, feel better and become healthier.

Each workout is a bit different. Some days are focused on strength, others get your heart rate up with movement-based workouts – so things always stay fresh and fun.

You don’t have to worry about being super fit or keeping up - you can go at your own pace. Our friendly coaches are always there to guide and support you.

Every week, you’ll feel yourself getting stronger and more comfortable in the gym. And with our welcoming community, you’ll actually look forward to every workout!

Reformer Pilates Classes

Our Reformer Pilates classes are a mix of stretching, strength and core movements.

You’ll go through gentle, guided exercises that help you build core strength, improve posture, and better your mobility.

It’s low-impact, which means it’s easy on your joints but still helps tone your muscles. Each class is calm and focussed, and you’ll leave feeling stronger, looser, and more relaxed.

It doesn’t matter if you're new to Pilates or have previous experience, our instructors are here to help you feel supported and confident on the reformer.

Have you downloaded our Better Gym App?

Use the Better app to view our timetable, book Reformer Pilates classes or Group Training sessions, and manage your bookings with ease. You can also track your attendance and keep an eye on your progress — everything you need, all in one place.